I'm
not a very techy kind of person at all but one thing I have come to
love are my Iphone apps and my favourite at the moment has to be the
Slimming World app. You can download it for free onto your device and
once you've registered (you have to be a SW member to register) there's
so many great features on there that are so helpful.
The
app gives you a 7- Day menu with a vegetarian and non vegetarian
option, this is great for new starters that might not really know what
sort of meals to cook and try. There's so many great recipes too, so you
wont be far from inspiration. I use this to get ideas when I'm doing my
meal planners.
There's
the features page which has news and helpful articles to read and even
has a few recipes on there too, You can record your food like a food
diary and your body magic. It also reminds you to weigh in, and keeps a
record of your progress too.
Then
there's the ever so handy syns online and syn calculator, these have
become my best friends especially if I see something I like the look of
whilst out shopping or I'm unsure of syns in a different brand of
product. Like any search engine you type in what it is and then it'll
bring up a list of products.
If
you don't see what you're looking for on the list that's where the
calculator comes in handy. It asks for the % of fats, proteins, sugar
and carbohydrates and the calories per 100g then just before you submit
it, it will ask for the portion size. Press calculate and Bob's your
uncle, it brings up the syn value!
This
really is a fantastic app to have. I'd be lost without this so I highly
recommend using this whilst following Slimming World. There's so much
more on there but I really don't want to bore you with the details. It
really is a fab app.
Do you use the SW app?? What do you think??
Lots of Love
Labels: Apps, Slimming World
